alan foley 4000m BikeErg
4,000
Meters
10:22.9
Time
2:35.7
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 59 |
| Revolution Count | 608 |
| Power/kg | 1.19 |
| Drag Factor | 97 |
November 11, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:22.9 | 4,000 | 2:35.7 | 93 | 618 | 59 |
| 2:06.1 | 800 | 2:37.6 | 89 | 607 | 58 |
| 2:06.5 | 1,600 | 2:38.1 | 89 | 604 | 58 |
| 2:03.9 | 2,400 | 2:34.8 | 94 | 624 | 59 |
| 2:03.1 | 3,200 | 2:33.8 | 96 | 630 | 59 |
| 2:03.3 | 4,000 | 2:34.1 | 96 | 629 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g3. end. b2369. d5. v.