alan foley 3000m BikeErg
3,000
Meters
8:02.3
Time
2:40.7
Pace
75
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 58 |
| Revolution Count | 470 |
| Power/kg | 1.08 |
| Drag Factor | 88 |
November 08, 2021 21:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.3 | 3,000 | 2:40.7 | 84 | 589 | 58 |
| 1:39.9 | 600 | 2:46.5 | 76 | 560 | 56 |
| 1:36.9 | 1,200 | 2:41.5 | 83 | 585 | 58 |
| 1:35.7 | 1,800 | 2:39.5 | 86 | 596 | 59 |
| 1:34.9 | 2,400 | 2:38.1 | 88 | 604 | 59 |
| 1:34.9 | 3,000 | 2:38.1 | 88 | 604 | 59 |
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g5. 25/100. b2329. d5. v.