alan foley 5000m BikeErg
5,000
Meters
13:19.6
Time
2:39.9
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 59 |
| Revolution Count | 784 |
| Power/kg | 1.1 |
| Drag Factor | 88 |
November 06, 2021 21:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.6 | 5,000 | 2:39.9 | 86 | 594 | 59 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 57 |
| 1:20.1 | 1,000 | 2:40.2 | 85 | 592 | 58 |
| 1:20.2 | 1,500 | 2:40.4 | 85 | 591 | 59 |
| 1:20.0 | 2,000 | 2:40.0 | 85 | 594 | 59 |
| 1:19.5 | 2,500 | 2:39.0 | 87 | 599 | 60 |
| 1:19.0 | 3,000 | 2:38.0 | 89 | 605 | 59 |
| 1:18.6 | 3,500 | 2:37.2 | 90 | 610 | 60 |
| 1:19.2 | 4,000 | 2:38.4 | 88 | 603 | 59 |
| 1:19.4 | 4,500 | 2:38.8 | 87 | 600 | 60 |
| 1:20.9 | 5,000 | 2:41.8 | 83 | 584 | 58 |
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Workout Graph
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