alan foley 5000m BikeErg
5,000
Meters
12:58.8
Time
2:35.7
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 61 |
| Revolution Count | 785 |
| Power/kg | 1.19 |
| Drag Factor | 88 |
November 06, 2021 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.8 | 5,000 | 2:35.7 | 93 | 618 | 61 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 58 |
| 1:18.8 | 1,000 | 2:37.6 | 89 | 607 | 60 |
| 1:18.2 | 1,500 | 2:36.4 | 91 | 614 | 60 |
| 1:17.6 | 2,000 | 2:35.2 | 94 | 622 | 61 |
| 1:17.6 | 2,500 | 2:35.2 | 94 | 622 | 60 |
| 1:17.5 | 3,000 | 2:35.0 | 94 | 623 | 61 |
| 1:17.0 | 3,500 | 2:34.0 | 96 | 629 | 61 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 628 | 61 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 629 | 61 |
| 1:16.9 | 5,000 | 2:33.8 | 96 | 631 | 62 |
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Workout Graph
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