alan foley 5000m BikeErg
5,000
Meters
12:58.9
Time
2:35.7
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 60 |
| Revolution Count | 784 |
| Power/kg | 1.19 |
| Drag Factor | 88 |
November 06, 2021 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.9 | 5,000 | 2:35.7 | 93 | 618 | 60 |
| 1:19.6 | 500 | 2:39.2 | 87 | 598 | 59 |
| 1:17.4 | 1,000 | 2:34.8 | 94 | 624 | 60 |
| 1:16.7 | 1,500 | 2:33.4 | 97 | 633 | 62 |
| 1:16.7 | 2,000 | 2:33.4 | 97 | 633 | 61 |
| 1:17.1 | 2,500 | 2:34.2 | 95 | 628 | 62 |
| 1:17.5 | 3,000 | 2:35.0 | 94 | 623 | 60 |
| 1:17.7 | 3,500 | 2:35.4 | 93 | 620 | 61 |
| 1:17.8 | 4,000 | 2:35.6 | 93 | 619 | 60 |
| 1:19.2 | 4,500 | 2:38.4 | 88 | 603 | 59 |
| 1:19.2 | 5,000 | 2:38.4 | 88 | 603 | 60 |
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Workout Graph
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