alan foley 1500m row
1,500
Meters
7:59.1
Time
2:39.7
Pace
76
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 108 |
November 04, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 1,500 | 2:39.7 | 86 | 595 | 28 |
| 1:37.9 | 300 | 2:43.1 | 81 | 577 | 28 |
| 1:36.3 | 600 | 2:40.5 | 85 | 591 | 27 |
| 1:35.9 | 900 | 2:39.8 | 86 | 595 | 28 |
| 1:35.2 | 1,200 | 2:38.6 | 88 | 601 | 27 |
| 1:33.7 | 1,500 | 2:36.1 | 92 | 616 | 28 |
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g3. 16.5/59.5. r354. d5. v.