alan foley 3000m BikeErg
3,000
Meters
7:46.1
Time
2:35.3
Pace
79
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 61 |
| Revolution Count | 470 |
| Power/kg | 1.19 |
| Drag Factor | 88 |
November 03, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:46.1 | 3,000 | 2:35.3 | 93 | 621 | 61 |
| 1:35.5 | 600 | 2:39.1 | 87 | 598 | 59 |
| 1:33.2 | 1,200 | 2:35.3 | 93 | 621 | 61 |
| 1:33.1 | 1,800 | 2:35.1 | 94 | 622 | 61 |
| 1:32.5 | 2,400 | 2:34.1 | 96 | 628 | 61 |
| 1:31.8 | 3,000 | 2:33.0 | 98 | 636 | 61 |
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