alan foley 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 111 |
November 02, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 26 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 26 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 25 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 27 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 26 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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g5. .5/76.5. r351. d5. v.