alan foley 1000m row
1,000
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 110 |
November 02, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 27 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 25 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 27 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 28 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 27 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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g4. 26/76. r350. d5. v.