alan foley 500m row
500
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 110 |
October 31, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 27 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 26 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 29 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 25 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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g3. 15.5/91.5. r347. d5. v.