alan foley 5000m BikeErg
5,000
Meters
12:55.6
Time
2:35.1
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 61 |
| Revolution Count | 785 |
| Power/kg | 1.21 |
| Drag Factor | 88 |
October 31, 2021 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:55.6 | 5,000 | 2:35.1 | 94 | 622 | 61 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 58 |
| 1:17.8 | 1,000 | 2:35.6 | 93 | 619 | 61 |
| 1:18.0 | 1,500 | 2:36.0 | 92 | 617 | 60 |
| 1:18.0 | 2,000 | 2:36.0 | 92 | 617 | 61 |
| 1:17.6 | 2,500 | 2:35.2 | 94 | 622 | 60 |
| 1:17.5 | 3,000 | 2:35.0 | 94 | 623 | 61 |
| 1:17.1 | 3,500 | 2:34.2 | 95 | 628 | 61 |
| 1:16.9 | 4,000 | 2:33.8 | 96 | 631 | 62 |
| 1:16.5 | 4,500 | 2:33.0 | 98 | 636 | 61 |
| 1:16.0 | 5,000 | 2:32.0 | 100 | 643 | 62 |
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Workout Graph
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