alan foley 500m row
500
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 111 |
October 31, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 26 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 27 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 27 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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g2.25.5/76. r346. d5. v.