alan foley 5000m BikeErg
5,000
Meters
13:10.7
Time
2:38.1
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 60 |
| Revolution Count | 784 |
| Power/kg | 1.13 |
| Drag Factor | 88 |
October 31, 2021 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:10.7 | 5,000 | 2:38.1 | 88 | 604 | 60 |
| 1:20.7 | 500 | 2:41.4 | 83 | 586 | 58 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 604 | 59 |
| 1:19.5 | 1,500 | 2:39.0 | 87 | 599 | 60 |
| 1:19.5 | 2,000 | 2:39.0 | 87 | 599 | 59 |
| 1:19.0 | 2,500 | 2:38.0 | 89 | 605 | 60 |
| 1:18.6 | 3,000 | 2:37.2 | 90 | 610 | 60 |
| 1:18.8 | 3,500 | 2:37.6 | 89 | 607 | 60 |
| 1:18.8 | 4,000 | 2:37.6 | 89 | 607 | 59 |
| 1:18.3 | 4,500 | 2:36.6 | 91 | 613 | 61 |
| 1:18.4 | 5,000 | 2:36.8 | 91 | 612 | 60 |
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Workout Graph
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