alan foley 500m row
500
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 111 |
October 31, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 27 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 28 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 27 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 27 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 27 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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g1. 50.5/50.5. r345. d5. v.