alan foley 5000m BikeErg
5,000
Meters
13:06.1
Time
2:37.2
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 60 |
| Revolution Count | 787 |
| Power/kg | 1.15 |
| Drag Factor | 87 |
October 30, 2021 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.1 | 5,000 | 2:37.2 | 90 | 609 | 60 |
| 1:17.5 | 500 | 2:35.0 | 94 | 623 | 60 |
| 1:17.5 | 1,000 | 2:35.0 | 94 | 623 | 61 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 608 | 60 |
| 1:19.0 | 2,000 | 2:38.0 | 89 | 605 | 59 |
| 1:19.1 | 2,500 | 2:38.2 | 88 | 604 | 60 |
| 1:19.1 | 3,000 | 2:38.2 | 88 | 604 | 60 |
| 1:19.0 | 3,500 | 2:38.0 | 89 | 605 | 60 |
| 1:18.7 | 4,000 | 2:37.4 | 90 | 608 | 59 |
| 1:18.6 | 4,500 | 2:37.2 | 90 | 610 | 60 |
| 1:18.9 | 5,000 | 2:37.8 | 89 | 606 | 60 |
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Workout Graph
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