alan foley 500m row
500
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 110 |
October 30, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 27 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 27 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 25 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 28 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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g1. 37/37. r339. d5. v.