alan foley 5000m BikeErg
5,000
Meters
13:17.4
Time
2:39.4
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 785 |
| Power/kg | 1.1 |
| Drag Factor | 88 |
October 28, 2021 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:17.4 | 5,000 | 2:39.4 | 86 | 596 | 59 |
| 1:21.9 | 500 | 2:43.8 | 80 | 574 | 57 |
| 1:20.7 | 1,000 | 2:41.4 | 83 | 586 | 59 |
| 1:20.7 | 1,500 | 2:41.4 | 83 | 586 | 58 |
| 1:19.3 | 2,000 | 2:38.6 | 88 | 601 | 60 |
| 1:18.8 | 2,500 | 2:37.6 | 89 | 607 | 59 |
| 1:19.2 | 3,000 | 2:38.4 | 88 | 603 | 60 |
| 1:19.2 | 3,500 | 2:38.4 | 88 | 603 | 59 |
| 1:19.3 | 4,000 | 2:38.6 | 88 | 601 | 60 |
| 1:19.4 | 4,500 | 2:38.8 | 87 | 600 | 59 |
| 1:18.9 | 5,000 | 2:37.8 | 89 | 606 | 60 |
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Workout Graph
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g5. 2nd ride. b2100. d5. v.