alan foley 4000m BikeErg
4,000
Meters
10:18.1
Time
2:34.5
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 629 |
| Power/kg | 1.22 |
| Drag Factor | 87 |
October 28, 2021 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.1 | 4,000 | 2:34.5 | 95 | 626 | 61 |
| 2:05.8 | 800 | 2:37.2 | 90 | 609 | 60 |
| 2:01.4 | 1,600 | 2:31.7 | 100 | 644 | 62 |
| 2:04.1 | 2,400 | 2:35.1 | 94 | 622 | 61 |
| 2:03.8 | 3,200 | 2:34.7 | 94 | 625 | 61 |
| 2:03.1 | 4,000 | 2:33.8 | 96 | 630 | 61 |
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g3. end. b2097. d5. v.