alan foley 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 112 |
October 28, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 27 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 27 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 28 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 26 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 27 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 27 |
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Workout Graph
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r320. d5. v.