alan foley 5000m BikeErg
5,000
Meters
13:18.8
Time
2:39.7
Pace
129
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 59 |
| Revolution Count | 781 |
| Power/kg | 1.1 |
| Drag Factor | 89 |
October 28, 2021 04:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:18.8 | 5,000 | 2:39.7 | 86 | 595 | 59 |
| 1:22.9 | 500 | 2:45.8 | 77 | 564 | 56 |
| 1:20.8 | 1,000 | 2:41.6 | 83 | 585 | 58 |
| 1:20.4 | 1,500 | 2:40.8 | 84 | 589 | 58 |
| 1:19.9 | 2,000 | 2:39.8 | 86 | 595 | 59 |
| 1:19.1 | 2,500 | 2:38.2 | 88 | 604 | 59 |
| 1:19.2 | 3,000 | 2:38.4 | 88 | 603 | 60 |
| 1:19.0 | 3,500 | 2:38.0 | 89 | 605 | 59 |
| 1:19.1 | 4,000 | 2:38.2 | 88 | 604 | 59 |
| 1:19.0 | 4,500 | 2:38.0 | 89 | 605 | 59 |
| 1:19.5 | 5,000 | 2:39.0 | 87 | 599 | 59 |
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Workout Graph
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