alan foley 5000m row
5,000
Meters
27:49.5
Time
2:46.9
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 111 |
October 27, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.5 | 5,000 | 2:46.9 | 75 | 558 | 25 |
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 26 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 25 |
| 5:29.6 | 3,000 | 2:44.8 | 78 | 569 | 25 |
| 5:32.4 | 4,000 | 2:46.2 | 76 | 562 | 25 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 553 | 25 |
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Workout Graph
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row313. d5. v.