alan foley 5000m BikeErg
5,000
Meters
13:16.9
Time
2:39.3
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 59 |
| Revolution Count | 783 |
| Power/kg | 1.1 |
| Drag Factor | 88 |
October 20, 2021 16:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.9 | 5,000 | 2:39.3 | 86 | 597 | 59 |
| 1:22.6 | 500 | 2:45.2 | 78 | 567 | 57 |
| 1:20.2 | 1,000 | 2:40.4 | 85 | 591 | 58 |
| 1:19.1 | 1,500 | 2:38.2 | 88 | 604 | 60 |
| 1:19.3 | 2,000 | 2:38.6 | 88 | 601 | 59 |
| 1:19.9 | 2,500 | 2:39.8 | 86 | 595 | 59 |
| 1:19.1 | 3,000 | 2:38.2 | 88 | 604 | 60 |
| 1:19.5 | 3,500 | 2:39.0 | 87 | 599 | 59 |
| 1:19.3 | 4,000 | 2:38.6 | 88 | 601 | 60 |
| 1:19.3 | 4,500 | 2:38.6 | 88 | 601 | 59 |
| 1:18.7 | 5,000 | 2:37.4 | 90 | 608 | 59 |
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Workout Graph
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