alan foley 5000m BikeErg
5,000
Meters
13:00.6
Time
2:36.1
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 781 |
| Power/kg | 1.18 |
| Drag Factor | 89 |
October 18, 2021 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.6 | 5,000 | 2:36.1 | 92 | 616 | 60 |
| 1:22.2 | 500 | 2:44.4 | 79 | 571 | 57 |
| 1:19.2 | 1,000 | 2:38.4 | 88 | 603 | 59 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 608 | 59 |
| 1:18.4 | 2,000 | 2:36.8 | 91 | 612 | 60 |
| 1:17.6 | 2,500 | 2:35.2 | 94 | 622 | 61 |
| 1:16.9 | 3,000 | 2:33.8 | 96 | 631 | 61 |
| 1:16.7 | 3,500 | 2:33.4 | 97 | 633 | 61 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 628 | 61 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 629 | 61 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 61 |
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Workout Graph
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