alan foley 5000m BikeErg
5,000
Meters
12:49.9
Time
2:33.9
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 779 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
October 17, 2021 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.9 | 5,000 | 2:33.9 | 96 | 629 | 61 |
| 1:19.0 | 500 | 2:38.0 | 89 | 605 | 59 |
| 1:16.8 | 1,000 | 2:33.6 | 97 | 632 | 61 |
| 1:16.7 | 1,500 | 2:33.4 | 97 | 633 | 61 |
| 1:17.0 | 2,000 | 2:34.0 | 96 | 629 | 61 |
| 1:16.6 | 2,500 | 2:33.2 | 97 | 635 | 61 |
| 1:16.6 | 3,000 | 2:33.2 | 97 | 635 | 61 |
| 1:16.9 | 3,500 | 2:33.8 | 96 | 631 | 61 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 628 | 61 |
| 1:16.6 | 4,500 | 2:33.2 | 97 | 635 | 61 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 633 | 61 |
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Workout Graph
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