alan foley 3000m BikeErg
3,000
Meters
7:56.5
Time
2:38.8
Pace
77
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 59 |
| Revolution Count | 466 |
| Power/kg | 1.12 |
| Drag Factor | 90 |
September 29, 2021 22:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:56.5 | 3,000 | 2:38.8 | 87 | 600 | 59 |
| 1:39.3 | 600 | 2:45.5 | 77 | 565 | 56 |
| 1:35.4 | 1,200 | 2:39.0 | 87 | 599 | 58 |
| 1:34.6 | 1,800 | 2:37.6 | 89 | 607 | 60 |
| 1:33.8 | 2,400 | 2:36.3 | 92 | 615 | 60 |
| 1:33.4 | 3,000 | 2:35.6 | 93 | 619 | 60 |
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g4. 25/110. b1691. d5. v.