alan foley 10000m BikeErg
10,000
Meters
25:00.1
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 63 |
| Revolution Count | 1566 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
September 13, 2021 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.1 | 10,000 | 2:30.0 | 104 | 656 | 63 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 617 | 60 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 629 | 61 |
| 4:59.7 | 6,000 | 2:29.8 | 104 | 657 | 63 |
| 4:53.7 | 8,000 | 2:26.8 | 111 | 680 | 64 |
| 4:46.9 | 10,000 | 2:23.4 | 119 | 708 | 65 |
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group4. 25 km. bike1435. D5. verified.