alan foley 10000m BikeErg
10,000
Meters
24:58.6
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Revolution Count | 1565 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
September 09, 2021 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:58.6 | 10,000 | 2:29.8 | 104 | 657 | 63 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 60 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 61 |
| 4:58.4 | 6,000 | 2:29.2 | 105 | 662 | 63 |
| 4:54.5 | 8,000 | 2:27.2 | 110 | 677 | 64 |
| 4:46.9 | 10,000 | 2:23.4 | 119 | 708 | 65 |
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Workout Graph
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bike1368. D5. verified.