alan foley 3000m BikeErg
3,000
Meters
7:24.5
Time
2:28.1
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 64 |
| Revolution Count | 471 |
| Power/kg | 1.38 |
| Drag Factor | 88 |
September 07, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:24.5 | 3,000 | 2:28.1 | 108 | 670 | 64 |
| 1:29.3 | 600 | 2:28.8 | 106 | 665 | 63 |
| 1:29.6 | 1,200 | 2:29.3 | 105 | 661 | 63 |
| 1:29.6 | 1,800 | 2:29.3 | 105 | 661 | 64 |
| 1:28.9 | 2,400 | 2:28.1 | 108 | 670 | 63 |
| 1:27.2 | 3,000 | 2:25.3 | 114 | 692 | 65 |
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Workout Graph
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bike1341. D5. verified.