alan foley 8000m BikeErg
8,000
Meters
19:54.7
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1256 |
| Power/kg | 1.35 |
| Drag Factor | 88 |
September 05, 2021 21:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.7 | 8,000 | 2:29.3 | 105 | 661 | 63 |
| 4:11.7 | 1,600 | 2:37.3 | 90 | 609 | 60 |
| 4:02.7 | 3,200 | 2:31.6 | 100 | 645 | 62 |
| 3:55.1 | 4,800 | 2:26.9 | 110 | 679 | 64 |
| 3:47.5 | 6,400 | 2:22.1 | 122 | 719 | 66 |
| 3:57.6 | 8,000 | 2:28.5 | 107 | 667 | 64 |
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group4. 25 km. bike1315. D5. verified.