alan foley 7000m BikeErg
7,000
Meters
17:11.9
Time
2:27.4
Pace
191
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 64 |
| Revolution Count | 1095 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
September 05, 2021 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:11.9 | 7,000 | 2:27.4 | 109 | 676 | 64 |
| 3:29.2 | 1,400 | 2:29.4 | 105 | 661 | 63 |
| 3:28.0 | 2,800 | 2:28.5 | 107 | 667 | 63 |
| 3:26.5 | 4,200 | 2:27.5 | 109 | 675 | 64 |
| 3:23.3 | 5,600 | 2:25.2 | 114 | 693 | 65 |
| 3:25.0 | 7,000 | 2:26.4 | 111 | 683 | 64 |
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Workout Graph
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bike1310. D5. verified.