alan foley 4000m BikeErg
4,000
Meters
10:09.4
Time
2:32.3
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 62 |
| Revolution Count | 625 |
| Power/kg | 1.27 |
| Drag Factor | 89 |
August 31, 2021 23:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.4 | 4,000 | 2:32.3 | 99 | 640 | 62 |
| 2:08.2 | 800 | 2:40.2 | 85 | 592 | 58 |
| 2:04.2 | 1,600 | 2:35.2 | 94 | 621 | 60 |
| 2:01.4 | 2,400 | 2:31.7 | 100 | 644 | 62 |
| 1:57.7 | 3,200 | 2:27.1 | 110 | 678 | 64 |
| 1:57.9 | 4,000 | 2:27.3 | 109 | 676 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group4. end ride. bike1246. D5. verified.