alan foley 3000m BikeErg
3,000
Meters
7:28.0
Time
2:29.3
Pace
80
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 470 |
| Power/kg | 1.35 |
| Drag Factor | 88 |
August 29, 2021 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.0 | 3,000 | 2:29.3 | 105 | 661 | 63 |
| 1:32.4 | 600 | 2:34.0 | 96 | 629 | 61 |
| 1:29.0 | 1,200 | 2:28.3 | 107 | 669 | 63 |
| 1:28.3 | 1,800 | 2:27.1 | 110 | 677 | 64 |
| 1:29.1 | 2,400 | 2:28.5 | 107 | 667 | 63 |
| 1:29.1 | 3,000 | 2:28.5 | 107 | 667 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1205. D5. verified.