alan foley 3000m BikeErg

3,000

Meters

7:39.4

Time

2:33.1

Pace

79

Calories

Average Watts97
Calories Per Hour635
RPM60
Revolution Count462
Power/kg1.24
Drag Factor93

August 24, 2021 23:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group4. end ride. bike1160. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
7:39.4 3,000 2:33.1 97 635 60
1:36.0 600 2:40.0 85 594 58
1:32.6 1,200 2:34.3 95 627 60
1:32.5 1,800 2:34.1 96 628 60
1:29.4 2,400 2:29.0 106 664 62
1:28.9 3,000 2:28.1 108 670 62

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Workout Graph

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