alan foley 4000m BikeErg
4,000
Meters
10:21.3
Time
2:35.3
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Revolution Count | 618 |
| Power/kg | 1.19 |
| Drag Factor | 92 |
August 24, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.3 | 4,000 | 2:35.3 | 93 | 621 | 60 |
| 2:08.5 | 800 | 2:40.6 | 84 | 590 | 57 |
| 2:05.3 | 1,600 | 2:36.6 | 91 | 613 | 59 |
| 2:03.6 | 2,400 | 2:34.5 | 95 | 626 | 60 |
| 2:02.1 | 3,200 | 2:32.6 | 98 | 638 | 61 |
| 2:01.7 | 4,000 | 2:32.1 | 99 | 642 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1148. D5 verified.