alan foley 3000m BikeErg

3,000

Meters

7:26.0

Time

2:28.6

Pace

81

Calories

Average Watts107
Calories Per Hour666
RPM63
Revolution Count463
Power/kg1.37
Drag Factor93

August 23, 2021 09:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group1. end ride. bike 1125. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
7:26.0 3,000 2:28.6 107 666 63
1:34.1 600 2:36.8 91 612 59
1:30.3 1,200 2:30.5 103 653 62
1:28.2 1,800 2:27.0 110 679 63
1:24.6 2,400 2:21.0 125 729 66
1:28.8 3,000 2:28.0 108 671 63

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Workout Graph

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