alan foley 12000m BikeErg
12,000
Meters
29:24.7
Time
2:27.0
Pace
331
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 63 |
| Revolution Count | 1843 |
| Power/kg | 1.41 |
| Drag Factor | 94 |
July 24, 2021 21:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:24.7 | 12,000 | 2:27.0 | 110 | 678 | 63 |
| 6:06.0 | 2,400 | 2:32.5 | 99 | 639 | 60 |
| 5:47.1 | 4,800 | 2:24.6 | 116 | 698 | 64 |
| 5:51.2 | 7,200 | 2:26.3 | 112 | 684 | 63 |
| 5:48.4 | 9,600 | 2:25.1 | 114 | 693 | 63 |
| 5:51.9 | 12,000 | 2:26.6 | 111 | 682 | 63 |
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Workout Graph
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bike610. D5. verified.