alan foley 11000m BikeErg
11,000
Meters
27:01.5
Time
2:27.4
Pace
302
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 63 |
| Revolution Count | 1710 |
| Power/kg | 1.4 |
| Drag Factor | 90 |
July 23, 2021 21:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:01.5 | 11,000 | 2:27.4 | 109 | 676 | 63 | 110 |
| 5:34.7 | 2,200 | 2:32.1 | 99 | 642 | 61 | 107 |
| 5:21.0 | 4,400 | 2:25.9 | 113 | 687 | 64 | 109 |
| 5:23.9 | 6,600 | 2:27.2 | 110 | 677 | 63 | 111 |
| 5:21.9 | 8,800 | 2:26.3 | 112 | 684 | 64 | 113 |
| 5:19.9 | 11,000 | 2:25.4 | 114 | 691 | 64 | 112 |
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Workout Graph
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bike597. D5. verified.