alan foley 10000m BikeErg
10,000
Meters
24:40.0
Time
2:28.0
Pace
275
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 63 |
| Revolution Count | 1555 |
| Power/kg | 1.38 |
| Drag Factor | 90 |
July 23, 2021 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:40.0 | 10,000 | 2:28.0 | 108 | 671 | 63 | 108 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 61 | 105 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 64 | 107 |
| 4:55.2 | 6,000 | 2:27.6 | 109 | 674 | 63 | 107 |
| 4:56.3 | 8,000 | 2:28.1 | 108 | 670 | 63 | 106 |
| 4:48.2 | 10,000 | 2:24.1 | 117 | 702 | 65 | 118 |
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Workout Graph
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bike596. D5. verified.