alan foley 12000m BikeErg
12,000
Meters
29:43.9
Time
2:28.6
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 63 |
| Revolution Count | 1868 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
July 23, 2021 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:43.9 | 12,000 | 2:28.6 | 107 | 666 | 63 |
| 5:59.8 | 2,400 | 2:29.9 | 104 | 657 | 62 |
| 5:55.0 | 4,800 | 2:27.9 | 108 | 672 | 63 |
| 5:56.3 | 7,200 | 2:28.4 | 107 | 668 | 63 |
| 5:55.8 | 9,600 | 2:28.2 | 107 | 669 | 63 |
| 5:57.1 | 12,000 | 2:28.7 | 106 | 665 | 63 |
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Workout Graph
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bike588. D5. verified.