alan foley 3000m BikeErg

3,000

Meters

7:18.1

Time

2:26.0

Pace

82

Calories

Average Watts112
Calories Per Hour686
RPM64
Revolution Count464
Power/kg1.44
Drag Factor92

July 20, 2021 12:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike526. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
7:18.1 3,000 2:26.0 112 686 64
1:28.6 600 2:27.6 109 674 62
1:24.8 1,200 2:21.3 124 726 66
1:31.1 1,800 2:31.8 100 644 61
1:22.1 2,400 2:16.8 137 770 68
1:31.4 3,000 2:32.3 99 640 61

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Workout Graph

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