alan foley 31000m BikeErg
31,000
Meters
1:17:28.6
Time
2:29.9
Pace
845
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 57 |
| Revolution Count | 4431 |
| Power/kg | 1.33 |
| Drag Factor | 116 |
July 15, 2021 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:28.6 | 31,000 | 2:29.9 | 104 | 657 | 57 |
| 15:38.2 | 6,200 | 2:31.3 | 101 | 647 | 57 |
| 15:22.5 | 12,400 | 2:28.7 | 106 | 665 | 58 |
| 15:27.5 | 18,600 | 2:29.5 | 105 | 659 | 57 |
| 15:31.1 | 24,800 | 2:30.1 | 103 | 655 | 57 |
| 15:29.3 | 31,000 | 2:29.8 | 104 | 657 | 57 |
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Workout Graph
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bike443. D6. Annual meters: #31. 2,378,070. 31.290 m/ day.