alan foley 8000m BikeErg
8,000
Meters
18:18.1
Time
2:17.2
Pace
232
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 62 |
| Revolution Count | 1129 |
| Power/kg | 1.73 |
| Drag Factor | 121 |
April 07, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:18.1 | 8,000 | 2:17.2 | 135 | 765 | 62 | 118 |
| 3:43.6 | 1,600 | 2:19.7 | 128 | 741 | 60 | 117 |
| 3:39.8 | 3,200 | 2:17.3 | 135 | 764 | 62 | 118 |
| 3:40.1 | 4,800 | 2:17.5 | 134 | 762 | 62 | 117 |
| 3:37.1 | 6,400 | 2:15.6 | 140 | 782 | 62 | 120 |
| 3:37.5 | 8,000 | 2:15.9 | 139 | 779 | 62 | 119 |
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Workout Graph
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bike215. 118 bpm. D6.