alan foley 22:43 BikeErg
9,999
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 62 |
| Revolution Count | 1411 |
| Power/kg | 1.77 |
| Drag Factor | 121 |
April 05, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.6 | 9,999 | 2:16.3 | 138 | 774 | 62 | 119 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 60 | 112 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 61 | 115 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 795 | 63 | 123 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 63 | 122 |
| 22:43.0 | 1,227 | 2:12.8 | 149 | 813 | 64 | 122 |
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Workout Graph
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bike213. 119 bpm. D6.