alan foley 8000m BikeErg
8,000
Meters
18:18.3
Time
2:17.2
Pace
231
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 62 |
| Revolution Count | 1128 |
| Power/kg | 1.73 |
| Drag Factor | 121 |
April 04, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:18.3 | 8,000 | 2:17.2 | 135 | 765 | 62 | 116 |
| 3:50.8 | 1,600 | 2:24.2 | 117 | 701 | 58 | 108 |
| 3:42.0 | 3,200 | 2:18.7 | 131 | 750 | 61 | 115 |
| 3:37.8 | 4,800 | 2:16.1 | 139 | 777 | 62 | 118 |
| 3:34.3 | 6,400 | 2:13.9 | 146 | 801 | 63 | 121 |
| 3:33.3 | 8,000 | 2:13.3 | 148 | 808 | 64 | 121 |
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bike212. 116 bpm. D6.