alan foley 51:03 BikeErg
22,002
Meters
51:03.5
Time
2:19.2
Pace
628
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 64 |
| Revolution Count | 3275 |
| Power/kg | 1.67 |
| Drag Factor | 103 |
March 11, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:03.5 | 22,002 | 2:19.2 | 130 | 746 | 64 | 120 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 62 | 107 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 63 | 112 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 736 | 64 | 115 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 64 | 115 |
| 25:00.0 | 2,165 | 2:18.5 | 132 | 752 | 64 | 118 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 755 | 65 | 123 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 767 | 65 | 126 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 752 | 64 | 123 |
| 45:00.0 | 2,173 | 2:18.0 | 133 | 757 | 65 | 125 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 776 | 66 | 128 |
| 51:03.0 | 466 | 2:15.1 | 142 | 787 | 65 | 128 |
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Workout Graph
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bike176. 120 bpm. D5.