alan foley 46:54 BikeErg
20,002
Meters
46:54.2
Time
2:20.6
Pace
568
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 64 |
| Revolution Count | 3004 |
| Power/kg | 1.62 |
| Drag Factor | 100 |
March 08, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:54.2 | 20,002 | 2:20.6 | 126 | 732 | 64 | 117 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 693 | 62 | 106 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 64 | 112 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 738 | 64 | 113 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 64 | 115 |
| 25:00.0 | 2,134 | 2:20.5 | 126 | 733 | 64 | 117 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 737 | 64 | 121 |
| 35:00.0 | 2,146 | 2:19.7 | 128 | 740 | 64 | 122 |
| 40:00.0 | 2,137 | 2:20.3 | 127 | 735 | 64 | 121 |
| 45:00.0 | 2,141 | 2:20.1 | 127 | 737 | 64 | 124 |
| 46:54.0 | 812 | 2:20.3 | 126 | 735 | 65 | 122 |
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Workout Graph
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bike169. 117 bpm. D5.