alan foley 13000m BikeErg
13,000
Meters
29:53.7
Time
2:17.9
Pace
377
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 1.71 |
| Drag Factor | 95 |
February 24, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:53.7 | 13,000 | 2:17.9 | 133 | 758 | 66 | 125 |
| 6:11.7 | 2,600 | 2:22.9 | 120 | 712 | 64 | 116 |
| 6:01.2 | 5,200 | 2:18.9 | 131 | 749 | 66 | 122 |
| 5:55.4 | 7,800 | 2:16.6 | 137 | 771 | 67 | 128 |
| 5:49.2 | 10,400 | 2:14.3 | 144 | 797 | 68 | 131 |
| 5:56.1 | 13,000 | 2:16.9 | 136 | 768 | 67 | 130 |
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Workout Graph
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bike145. 125 bpm. D5.