alan foley 15000m BikeErg
15,000
Meters
34:45.5
Time
2:19.0
Pace
432
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 65 |
| Revolution Count | 2281 |
| Power/kg | 1.67 |
| Drag Factor | 97 |
February 23, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:45.5 | 15,000 | 2:19.0 | 130 | 748 | 65 | 120 |
| 7:12.9 | 3,000 | 2:24.3 | 116 | 700 | 63 | 107 |
| 6:58.6 | 6,000 | 2:19.5 | 129 | 743 | 65 | 117 |
| 6:52.5 | 9,000 | 2:17.5 | 135 | 763 | 66 | 120 |
| 6:48.9 | 12,000 | 2:16.3 | 138 | 775 | 67 | 129 |
| 6:52.5 | 15,000 | 2:17.5 | 135 | 763 | 66 | 131 |
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Workout Graph
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bike143. 120 bpm. D5.