alan foley 13000m BikeErg
13,000
Meters
29:50.3
Time
2:17.7
Pace
376
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 1.72 |
| Drag Factor | 96 |
February 22, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:50.3 | 13,000 | 2:17.7 | 134 | 761 | 66 | 123 |
| 6:10.4 | 2,600 | 2:22.4 | 121 | 716 | 64 | 114 |
| 5:57.3 | 5,200 | 2:17.4 | 135 | 764 | 67 | 119 |
| 5:57.7 | 7,800 | 2:17.5 | 134 | 762 | 66 | 126 |
| 5:48.9 | 10,400 | 2:14.1 | 145 | 798 | 68 | 129 |
| 5:56.1 | 13,000 | 2:16.9 | 136 | 768 | 67 | 129 |
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Workout Graph
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bike142. 123 bpm. D5.