alan foley 13000m BikeErg
13,000
Meters
30:19.4
Time
2:19.9
Pace
371
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 1.64 |
| Drag Factor | 98 |
February 21, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.4 | 13,000 | 2:19.9 | 128 | 739 | 65 | 113 |
| 6:18.8 | 2,600 | 2:25.6 | 113 | 689 | 62 | 101 |
| 5:58.1 | 5,200 | 2:17.7 | 134 | 761 | 66 | 111 |
| 5:55.2 | 7,800 | 2:16.6 | 137 | 772 | 67 | 115 |
| 6:03.4 | 10,400 | 2:19.7 | 128 | 741 | 65 | 119 |
| 6:03.9 | 13,000 | 2:19.9 | 128 | 739 | 65 | 119 |
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Workout Graph
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bike141. 113 bpm. D5.